Therapeutic massage in Havant & Portsmouth

Therapeutic massages from Sue Thwaites

Massages in general have a calming, relaxing and reassuring effect. They relax your nervous system, soothe tense muscles and remove toxins from your body. You can trust Sue Thwaites to give you all this and much more, when you contact us in Havant, Hampshire.

Sue Thwaites is a specialist in Therapeutic massage in Havant & Portsmouth that can help improve blood circulation in your body and boost your body's healing process. A massage by Sue can leave you feeling rejuvenated and completely relaxed.

Our therapeutic massages include:

Sue Thwaites Hypnotherapy reflexology

Reflexology

Reflexology is a form of treatment used on the hands and feet. Mainly using thumb, finger walking and massage techniques we help reduce your stress levels and induce deep relaxation. Apart from improving blood circulation, it cleanses the body of toxins and impurities thereby balancing the whole system.

Sue Thwaites Hypnotherapy scented candel

Aromatherapy massages

Aromatherapy is a gentle massage technique that is relaxing and invigorating, depending on the use of essential oils. It helps improve blood circulation and the body's healing process. It soothes tense muscles and removes toxins.

Here is how aromatherapy can help support your overall wellbeing:
• Improved bone structure
• Encouragement of deep sleep
• Relief from nervous tension and stress
• Promoting relaxation for the mind and body

Sue Thwaites Hypnotherapy Indian head massage

Indian head massage

This is a popular form of massage that uses various oils which improve blood flow to the head and neck. Indian head massage stimulates and improves lymphatic drainage, and relieves eye strain and headaches.

It is found to be useful in easing sinusitis and insomnia, and helps with jaw ache. A scalp massage can boost blood supply to your scalp, significantly increasing the amount of nourishment reaching your hair, thereby promoting hair growth.

Call us in Havant for treatments that relax your mind and body.